{"id":2167,"date":"2021-08-25T11:52:51","date_gmt":"2021-08-25T11:52:51","guid":{"rendered":"https:\/\/uttanutta.com\/?page_id=2167"},"modified":"2022-02-18T11:04:09","modified_gmt":"2022-02-18T11:04:09","slug":"chai-spiced-peanut-butter-protein-balls","status":"publish","type":"page","link":"https:\/\/uttanutta.com\/recipes\/chai-spiced-peanut-butter-protein-balls\/","title":{"rendered":"Chai Spiced Peanut Butter Protein Balls"},"content":{"rendered":"<div  class=\"tatsu-SkZyzDo1xF tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"28px 0px 17px 0px\"}' data-padding-top='28px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-Byx-345kOK\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-ryZ3Eckut\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-HJshV91_K  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-HJshV91_K.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p style=\"text-align: right;\"><a href=\"https:\/\/uttanutta.com\/\">Home<\/a>\u00a0\/\u00a0<a href=\"https:\/\/uttanutta.com\/recipes\/\">Recipes<\/a>\u00a0\/\u00a0<a href=\"https:\/\/uttanutta.com\/recipes\/chai-spiced-peanut-butter-protein-balls\/\">Chai Spiced Peanut Butter Protein Balls<\/a><\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-ryZ3Eckut.tatsu-column{width: 100%;}.tatsu-ryZ3Eckut.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-ryZ3Eckut > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-ryZ3Eckut > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-ryZ3Eckut > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-ryZ3Eckut > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-ryZ3Eckut.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-ryZ3Eckut.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-ryZ3Eckut.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-SkZyzDo1xF .tatsu-section-pad{padding: 28px 0px 17px 0px;}.tatsu-SkZyzDo1xF .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-SkZyzDo1xF > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SkZyzDo1xF > .tatsu-top-divider{z-index: 9999;}.tatsu-SkZyzDo1xF .tatsu-section-overlay{mix-blend-mode: normal;}<\/style><\/div><div  class=\"tatsu-SyZ3dT_byt tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"20px 0px 20px 0px\"}' data-padding-top='20px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-Hyx3Op_WJY\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-HkhupdZJY\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-ry_UvlpJ9  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-ry_UvlpJ9.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h4 style=\"text-align: center;\">CHAI SPICED PEANUT BUTTER PROTEIN BALLS<\/h4>\n<h3>Enjoy these in one go or prolong the enjoyment and have one everytime you open the fridge!<\/h3>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-HkhupdZJY.tatsu-column{width: 100%;}.tatsu-HkhupdZJY.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-HkhupdZJY > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-HkhupdZJY > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HkhupdZJY > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-HkhupdZJY > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-HkhupdZJY.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-HkhupdZJY.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-HkhupdZJY.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-r1luL0d-kt\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-SyOLCd-Jt\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" >            <div  class = \"tatsu-process tatsu-module  tatsu-r17wwAu-yY \"  >\n                <style>.tatsu-r17wwAu-yY .tatsu-process-icon{font-size: 32px;}.tatsu-r17wwAu-yY .tatsu-process-icon svg{width: 32px;height: 32px;}.tatsu-r17wwAu-yY .tatsu-process-sep{top: 16px;background: #D8D8D8;}.tatsu-r17wwAu-yY{border-color: #efefef; }<\/style>                            <div  class = \"tatsu-process-col  tatsu-H1wDRuZJF  \"  >\n                                <div class = \"tatsu-process-header\">\n                    <div class = \"tatsu-process-icon\">\n                                                    <i class = \"tatsu-icon icon-clock\" aria-label = \"clock\" >\n                            <\/i>\n                                            <\/div>\n                    <div class = \"tatsu-process-title h5\">\n                                            <\/div>\n                <\/div>\n                <div class = \"tatsu-process-content body\">\n                    <\/p>\n<h5><strong>Prep\/Cooling time:<\/strong> 15 mins<\/h5>\n<p>                <\/div>\n                <div class = \"tatsu-process-sep\">\n                <\/div>\n            <\/div>\n                    <div  class = \"tatsu-process-col  tatsu-Sk-PDRO-1K  \"  >\n                                <div class = \"tatsu-process-header\">\n                    <div class = \"tatsu-process-icon\">\n                                                    <i class = \"tatsu-icon icon-icon_clock\" aria-label = \"clock\" >\n                            <\/i>\n                                            <\/div>\n                    <div class = \"tatsu-process-title h5\">\n                                            <\/div>\n                <\/div>\n                <div class = \"tatsu-process-content body\">\n                    <\/p>\n<h5><strong>Ready in:<\/strong> 30 mins<\/h5>\n<p>                <\/div>\n                <div class = \"tatsu-process-sep\">\n                <\/div>\n            <\/div>\n                    <\/div>\n        <\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-SyOLCd-Jt.tatsu-column{width: 100%;}.tatsu-SyOLCd-Jt.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-SyOLCd-Jt > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-SyOLCd-Jt > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SyOLCd-Jt > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-SyOLCd-Jt > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-SyOLCd-Jt.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-SyOLCd-Jt.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-SyOLCd-Jt.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-H1xlIeFWkt\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-rklUlFbJF\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-single-image tatsu-module tatsu-image-lazyload tatsu-HydIetb1t  \" ><div class=\"tatsu-single-image-inner \" style=\"width : 1200px;\" ><div class = \"tatsu-single-image-padding-wrap\" style = \"padding-bottom : 58.5%;\" ><\/div><img class = \"tatsu-gradient-border\" alt = \"\" title = \"Peanut_Butter_balls_Banner\" data-src = \"https:\/\/uttanutta.com\/wp-content\/uploads\/Peanut_Butter_balls_Banner.jpg\" src =\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNkYAAAAAYAAjCB0C8AAAAASUVORK5CYII=\"  \/><\/div><style>.tatsu-HydIetb1t .tatsu-single-image-inner{border-style: solid;max-width: 100%;}.tatsu-HydIetb1t.tatsu-single-image{transform: translate3d(0px,0px, 0);}<\/style><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-rklUlFbJF.tatsu-column{width: 100%;}.tatsu-rklUlFbJF.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-rklUlFbJF > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-rklUlFbJF > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rklUlFbJF > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-rklUlFbJF > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-rklUlFbJF.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-rklUlFbJF.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-rklUlFbJF.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-SyZ3dT_byt.tatsu-section{background-color: rgba(22,114,156,1);}.tatsu-SyZ3dT_byt .tatsu-section-pad{padding: 20px 0px 20px 0px;}.tatsu-SyZ3dT_byt .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-SyZ3dT_byt > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SyZ3dT_byt > .tatsu-top-divider{z-index: 9999;}.tatsu-SyZ3dT_byt .tatsu-section-overlay{mix-blend-mode: normal;}<\/style><\/div><div  class=\"tatsu-Hk-UWAO-yK tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"20px 0px 0px 0px\"}' data-padding-top='20px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-has-one-half tatsu-row-has-two-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-ByeUbA_WJK\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-half tatsu-column-image-none tatsu-column-effect-none  tatsu-Sy_-Cub1Y\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-B1bzA_Z1F  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-B1bzA_Z1F.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h1><strong>Ingredients<\/strong><\/h1>\n<ul>\n<li>\u00bd cup plus 2 tablespoons coconut flakes<\/li>\n<li>\u00bd cup raw almonds<\/li>\n<li>1 cup medjool pitted dates<\/li>\n<li>1 tablespoon coconut oil<\/li>\n<li>\u00bd teaspoon vanilla extract<\/li>\n<li>1 tablespoons hemp seeds<\/li>\n<li>\u00bd\u00a0 cup peanut butter<\/li>\n<li>\u00bc\u00a0cup oats<\/li>\n<li>1 teaspoon ground cinnamon<\/li>\n<li>1 teaspoon ground ginger<\/li>\n<li>\u00bd teaspoon ground cardamom<\/li>\n<li>\u00bc teaspoon ground black pepper<\/li>\n<li>\u00bc teaspoon ground cloves<\/li>\n<li>\u00bc teaspoon allspice<\/li>\n<li>\u00bc teaspoon fine grain sea salt<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-Sy_-Cub1Y.tatsu-column{width: 50%;}.tatsu-Sy_-Cub1Y.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-Sy_-Cub1Y > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-Sy_-Cub1Y > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-Sy_-Cub1Y > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-Sy_-Cub1Y > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-Sy_-Cub1Y.tatsu-column{width: 50%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-Sy_-Cub1Y.tatsu-column{width: 50%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-Sy_-Cub1Y.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-half tatsu-column-image-none tatsu-column-effect-none  tatsu-rkl_b0dW1Y\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-rJNNCOZ1t  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" ><style>.tatsu-rJNNCOZ1t.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h1><strong>Directions<\/strong><\/h1>\n<ol>\n<li>Blitz almonds and coconut flakes in blender until completely ground (no chunks of almonds!)<\/li>\n<li>Add the remaining ingredients and blend until combined into a dough-like consistency<\/li>\n<li>Press the chunks of the dough together then roll into balls with the palms of your hands<\/li>\n<li>If you&#8217;d like, roll them in the toasted shredded coconut or oats<\/li>\n<li>Put them in fridge for 30 mins to firm up then eat or store in fridge and eat one every time you open the fridge<\/li>\n<\/ol>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-rkl_b0dW1Y.tatsu-column{width: 50%;}.tatsu-rkl_b0dW1Y.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-rkl_b0dW1Y > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-rkl_b0dW1Y > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rkl_b0dW1Y > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-rkl_b0dW1Y > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-rkl_b0dW1Y.tatsu-column{width: 50%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-rkl_b0dW1Y.tatsu-column{width: 50%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-rkl_b0dW1Y.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-Hk-UWAO-yK .tatsu-section-pad{padding: 20px 0px 0px 0px;}.tatsu-Hk-UWAO-yK .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-Hk-UWAO-yK > .tatsu-bottom-divider{z-index: 9999;}.tatsu-Hk-UWAO-yK > .tatsu-top-divider{z-index: 9999;}.tatsu-Hk-UWAO-yK .tatsu-section-overlay{background: rgba(22,114,156,1);mix-blend-mode: normal;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/uttanutta.com\/recipes\/chai-spiced-peanut-butter-protein-balls\/\" class=\"more-link style1-button\">Read More<\/a><\/p>","protected":false},"author":4,"featured_media":0,"parent":1778,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"_links":{"self":[{"href":"https:\/\/uttanutta.com\/wp-json\/wp\/v2\/pages\/2167"}],"collection":[{"href":"https:\/\/uttanutta.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/uttanutta.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/uttanutta.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/uttanutta.com\/wp-json\/wp\/v2\/comments?post=2167"}],"version-history":[{"count":12,"href":"https:\/\/uttanutta.com\/wp-json\/wp\/v2\/pages\/2167\/revisions"}],"predecessor-version":[{"id":2619,"href":"https:\/\/uttanutta.com\/wp-json\/wp\/v2\/pages\/2167\/revisions\/2619"}],"up":[{"embeddable":true,"href":"https:\/\/uttanutta.com\/wp-json\/wp\/v2\/pages\/1778"}],"wp:attachment":[{"href":"https:\/\/uttanutta.com\/wp-json\/wp\/v2\/media?parent=2167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}